All sessions are 1-on-1 with a licensed Physical Therapist and can be done at your home or on location in Elm Grove.

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Benefits include:

  • Pose selection, individualized to you, with medical supervision to ensure your safety

  • Prop usage training to maximize pose benefits

  • Modifications, specific to your body's needs, taught directly to you

  • Faster overall results

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Let's Get Started!

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In truth, yoga doesn't take time, it gives time.

- GANGA WHITE

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Private Sessions

“Patricia's vast knowledge gives me mental and physical "Ah-Ha's" each time I do a workout with her. The support I have been given 1:1 makes me feel like I have a personal guide at home. I've increased flexibility and strength, and I'm needing fewer adjustments at the chiropractor.” 

WHAT OUR CLIENTS SAY

—  Julie F.