Events

WORKSHOPS

Workshops are a deep dive opportunity to focus on one specific topic.  

 

Topics offered may include: post-partum healing, back pain, runner’s clinics, and sports injury prevention in teen athletes. 

No Workshops
or Group Classes Available at
this Time. 

Please Check Back Soon!

SMALL GROUP CLASSES

Small group classes are perfect for those who are familiar with yoga, not in acute pain, and would like ongoing post-rehab support and progression.